Learn to Befriend parts that hide, protect & fight life with Compassionate Wisdom, so you can create an internal psychological system of increased understanding, harmony and kindness.
Use Neuroscience to Unlock and Update the Unconscious Algorithms (Emotional Truths) that filter your perceptions, drive behaviours, and become your Identity.
Get past the person and work with the real problem ... the interactional field and how it plays out. Then we start to repair ruptures and re-attach more deeply, honestly and with awareness.
Group is a way of amplifying your understanding of yourself in relationship to others. This is a safe, experimental space to be relationally honest, be seen, and to respond with expanded, new possibilities.