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INDIVIDUAL THERAPY:

INTERNAL FAMILY SYSTEMS

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Learn to Befriend parts that hide, protect & fight life with Compassionate Wisdom, so you can create an internal psychological system of increased understanding, harmony and kindness.

COHERENCE THERAPY

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Use Neuroscience to Unlock and Update the Unconscious Algorithms (Emotional Truths) that filter your perceptions, drive behaviours, and become your Identity.

COUPLES & GROUP THERAPY:

EMOTIONALLY FOCUSSED THERAPY FOR COUPLES

Get past the person and work with the real problem ... the interactional field and how it plays out. Then we start to repair ruptures and re-attach more deeply, honestly and with awareness.

EXPERIENTIAL CO-LABS
FOR PERSONAL GROWTH

Group is a way of amplifying your understanding of yourself in relationship to others. This is a safe, experimental space to be relationally honest, be seen, and to respond with expanded, new possibilities.

Together we can change your Experience of Self in the World

If you want to HEAL and feel a change... Start with a FREE CLARITY CALL. Contact me on...

email:  hello@liveaspiritedlife.com
phone:   0800 0800 447 359 xtn45 

Follow me on Instagram:

@liveaspiritedlife

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Internal Family Systems Therapist
IFS and Coherence Therapy - Verified
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