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START HERE....

CLARITY CALL

Before we start working together, a 20-30-min chat will help us understand:

 

  • What is troubling you.

  • What outcomes you hope to get from working with me.

  • Learn about my change background to check there is a match

  • The process of working together

  • Help you to commit to the right path of healing and thriving for you

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This is not a therapy session. It's a CLARITY session so we are both on the same page. Then it becomes clear what next is right for you.

Send us a message
 and we’ll get back to you shortly.

Services

THE JOURNEY TO YOUR WELL-BEING, TO LASTING TRANSFORMATION STARTS HERE.

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SINGLE SESSION

You may start by just booking a

 90-MINUTE SINGLE SESSION

at a time.

This is a great way to START your healing journey.

It will give you an experiential understanding of

how a session might work. 

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$145.00 per single session.

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6-WEEK RESET

For those who are ready to fully engage in their healing and understand locking it in is key to UNFOLDING transformation, then you can Pre-pay 6 SESSIONS at a time. This is a cost effective choice for those who are COMMITTED to their wellbeing. These sessions can be pre-scheduled weekly (accelerated) or fortnightly.

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6 x 90 MIN SESSIONS

$570.00​

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DEPTH TRANSFORMATION

For those who are in a rhythm and want to DEEPEN their healing and INTEGRATE new learnings then a membership option is available.

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You can choose to work with me individually.

 

 GROUP work is available throughout the year, for those who have completed the 6-WEEK reset.

 TAKE THE NEXT STEP

and email me at hello@liveaspiritedLife.com

© 2020. 

“I’ve struggled with low-confidence and anxiety most of my adulthood. These things have been real inhibitors in feeling like I can show up as my true, authentic self, particularly in professional spaces.

Working with Elaine has been an incredibly gentle, organic process of release and deep exploration.

What I loved most was this approach to understanding the many unique parts of myself, which helped to break down the confusion I often experienced at not understanding what was going on inside me.

This journey felt safe, natural and authentic, and I feel far more comfortable to take a breath and step back to acknowledge what’s going on, internally and externally.

I would highly recommend working with Elaine for anyone who has struggled with a sense of confusion, and is curious to explore things from a deeply intuitive and organic approach.”

M.H. (Auckland) 2025

“Working with Elaine has been transformative. She brings such a professional, kind, and deeply considered approach to every session.

Her ability to read between the lines, noticing what was  coming from the head vs heart, created a space where the sides of me, had space to be fully seen and understood.

My sessions were cathartic, unlocking or uncovering emotions and more understanding of my own operating system.

Elaine’s compassion and thoughtful questions allowed me to open up in ways I hadn’t before. I’m so grateful for the experience and the growth I’ve gained from working with her.

Thank you, Elaine.

A.H. (NZ) 2025

Working with Elaine was life-changing. Here’s my journey…

Before therapy I came to Elaine after suffering severe burnout and unimaginable loss. Within two months, I lost both my mother and my sister-in-law, two anchors in my life. This followed years of 70+ hour workweeks, leading a Covid response team, supporting my husband through a breakdown, and losing my brother during lockdown.

By March 2023, I collapsed. I left my job in October with no backup plan, mentally and emotionally depleted. I couldn’t even string a sentence together.

Elaine helped me uncover parts of myself I’d mistaken for strength. What I thought was resilience was actually my manager and protector selves shaped by past trauma. Her approach was gentle but deeply intuitive.  

From our very first session, something shifted. I woke up the next morning feeling calm, connected, and reassured. It was as if an inner voice whispered, “You’re going to be okay.” Doubt crept in later that day, but, unlike before, it vanished. That was new. That was healing.

I’m now more attuned to my inner world. When uncertainty arises, I can identify which part of me is speaking. I’ve learned to thank these parts for showing up. They’ve always been there. I just hadn’t noticed. Now, I honour them.

At work, when self-doubt creeps in, I pause and ask: “Did I achieve what I set out to?” I’ve stopped chasing impossible standards and started recognising the value in what I do.

What's changed? I’ve found clarity and a sense of inner peace. I sit with discomfort, unpack it, and move forward with intention. The weight has lifted. My soul feels lighter.

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For anyone considering therapy, you won’t regret it. Elaine’s approach is gentle, intuitive, and deeply effective. She knows how to guide you inward, to help you explore, heal, and become a better version of yourself.​

B.W.

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