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ACCESSING SPIRIT

Accessing a Deep Wisdom for Guidance and Love

I believe we are more than our body and brain. Because I retain a scientific curiosity about life, I do not turn away from or fear exploring that which cannot yet be explained. And so, I live life from the hypothesis that there is a life force, that we can access and which can guide us, if we tune into it. 

 

Tuning into our life force means we may be given messages and answers that do not always make sense unless we are willing to spend a little more time exploring the meaning of the messages.

 

Intuition

Dreams

Synchronicity

A Relationship with a Divine Presence

Collective Conscious

Transcendence

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These are ways of Spirit, sending us signals that we can choose to ignore or consider. If we treat it as an experiment, then empirical evidence can accumulate, informing and guiding us, if that is what we decide.

The question is ... how do we help ourselves become comfortable entering into relationship with these unknown elements or

unfamiliar aspects of ourselves and others?

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Many of us may not feel aligned with religion due to its history and structure. However, there may be wisdom that should not be dismissed or overlooked. We may also be disconnected with mystery, as Western society promotes materialism because of it's measurable nature and confers certainty.

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And yet....

Many of us unconsciously feel these is something more. 

A KNOWING.

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For those clients who wish to explore these elements into their life,

we can integrate them into our therapeutic work together.

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 TAKE THE NEXT STEP

and email me at hello@liveaspiritedLife.com

© 2020. 

“I’ve struggled with low-confidence and anxiety most of my adulthood. These things have been real inhibitors in feeling like I can show up as my true, authentic self, particularly in professional spaces.

Working with Elaine has been an incredibly gentle, organic process of release and deep exploration.

What I loved most was this approach to understanding the many unique parts of myself, which helped to break down the confusion I often experienced at not understanding what was going on inside me.

This journey felt safe, natural and authentic, and I feel far more comfortable to take a breath and step back to acknowledge what’s going on, internally and externally.

I would highly recommend working with Elaine for anyone who has struggled with a sense of confusion, and is curious to explore things from a deeply intuitive and organic approach.”

M.H. (Auckland) 2025

“Working with Elaine has been transformative. She brings such a professional, kind, and deeply considered approach to every session.

Her ability to read between the lines, noticing what was  coming from the head vs heart, created a space where the sides of me, had space to be fully seen and understood.

My sessions were cathartic, unlocking or uncovering emotions and more understanding of my own operating system.

Elaine’s compassion and thoughtful questions allowed me to open up in ways I hadn’t before. I’m so grateful for the experience and the growth I’ve gained from working with her.

Thank you, Elaine.

A.H. (NZ) 2025

Working with Elaine was life-changing. Here’s my journey…

Before therapy I came to Elaine after suffering severe burnout and unimaginable loss. Within two months, I lost both my mother and my sister-in-law, two anchors in my life. This followed years of 70+ hour workweeks, leading a Covid response team, supporting my husband through a breakdown, and losing my brother during lockdown.

By March 2023, I collapsed. I left my job in October with no backup plan, mentally and emotionally depleted. I couldn’t even string a sentence together.

Elaine helped me uncover parts of myself I’d mistaken for strength. What I thought was resilience was actually my manager and protector selves shaped by past trauma. Her approach was gentle but deeply intuitive.  

From our very first session, something shifted. I woke up the next morning feeling calm, connected, and reassured. It was as if an inner voice whispered, “You’re going to be okay.” Doubt crept in later that day, but, unlike before, it vanished. That was new. That was healing.

I’m now more attuned to my inner world. When uncertainty arises, I can identify which part of me is speaking. I’ve learned to thank these parts for showing up. They’ve always been there. I just hadn’t noticed. Now, I honour them.

At work, when self-doubt creeps in, I pause and ask: “Did I achieve what I set out to?” I’ve stopped chasing impossible standards and started recognising the value in what I do.

What's changed? I’ve found clarity and a sense of inner peace. I sit with discomfort, unpack it, and move forward with intention. The weight has lifted. My soul feels lighter.

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For anyone considering therapy, you won’t regret it. Elaine’s approach is gentle, intuitive, and deeply effective. She knows how to guide you inward, to help you explore, heal, and become a better version of yourself.​

B.W.

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