Why you might be here ....

 

Maybe you've tried changing your mindset, gratitude journalling, cultivating optimism, self-help books, had previous therapy ... but it just doesn't seem to last. 

 

You want real change that helps you ...

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​Perhaps then, you might be ready for DEPTH-THERAPY.​ ​​​​

I'm not merely offering a fresh coat of paint.

 

I'm offering that we create a SOLID FOUNDATION. When things are dark, it's hard to imagine the light but I'd like to offer you HOPE. It's possible.

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I don't just offer you 'techniques' that will counteractively help. They do... Temporarily. I invite you to find the EMOTIONAL TRUTHS beneath your stories and theories, using MEMORY RECONSOLIDATION to truly transform them so you're agile, adaptable, and resilient.

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I'm here to keep you SAFE as you explore those problem patterns. Together we work with those painful parts of ourselves that express as symptoms and stop us from leaving a truly spirited, resilient life.

 

We don't abandon these painful parts as they have protective messages, but their roles can soften and most importantly ... transform. And when they do, these aspects of yourself can instead support you to go out into the world, and perceive differently, feel differently, and behave differently. ​

 

TRANSFORMATION is possible. ​​There is another way...

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